Monday…Fucking Monday

Today’s morning was terrible. The weather was extremely wet. I was walking on “Chernaya rechka” embarkment and my frontside was extremely wet and my backside was absolutely dry. It’s Sankt-Peterburg, my darling!

From this Monday, like everyone, I say FUCK OFF my coffee addiction. I bought a pair of new green tea series. I hope it helps me to do involve my new habit into my daily routine.

I strongly believe that I can avoid coffee machines and coffee shops around me.

Next step of my sports activities I’ve added a bunch of new exercises like roller and plank. I have been doing only push-ups every morning and today I did a lot of new.

After my morning training, I’ve felt well and powerful. My 6-packs are ill a bit. As I’m concerned I can add a new habit only form the first day of the week. It’s easy for me because my motivation is on a higher energy level and I can achieve everything.

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Sergio

I am who try to learn English and it's my blog where I will describe all my thoughts, emotion and so on during my studying. Sorry for my mistakes! Cheers!